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Her Best F***ing Life Podcast

Jan 28, 2019

This is a short, quick episode but I absolutely HAD to share it with you guys. I hope this gives hope to anyone out there struggling that needs it.  xx.

Buy my new book Thirty As F*** HERE!


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Jan 27, 2019

Listen up ladies, because A LOT of us struggle with this one! Destination Addiction. It's the obsession with constantly needing to get "there"... the next place, the next relationship, the next thing. It's dangerous because we fixate on thinking that when we get to this magical, made up destination, everything will fall...

Jan 20, 2019

I've realized lately just how connected to my phone I am, and I think A LOT of us could use this realization. It's time to put our f***ing phones down and experience LIFE again. Be present in every day of your life and don't just live it through your cell phone screen. xx .

Buy my new book Thirty As F*** HERE!



Jan 11, 2019

My new book is now LIVE! So excited for you guys to get your hands on her! Thank you again now & always for all of your support in everything that I do! xx .

Buy my new book Thirty As F*** HERE!


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Jan 6, 2019

I've realized this year just how powerful talking to yourself can truly be! It's not a crazy or weird thing to do, it is actually a super powerful mindset shifting trick we can all do on a daily basis. Let's end the negative self talk and practice doing POSITIVE self talk everyday!

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