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Her Best F***ing Life Podcast

May 31, 2018

I got HATED on. But I chose to use those negative words and flip the mindset for this episode. I'm sharing my 3 positive ways you can use your words! We have so much power in our voice, our story, and our words. Its time we harness that power and use it to do good!


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May 24, 2018

I can't believe it's already been 3 YEARS! In this Episode, I'm updating you guys on what my third year sober was like, how I've changed, how I've grown, and all kinds of sobriety updates! I'm so proud and excited about this milestone and eager to see whats to come. I cannot thank all of you enough for your ongoing...

May 17, 2018

I'm so excited to share the announcement that I'm now doing Mindset Transformation & Sobriety Coaching! 

To the woman that struggles to keep her mindset in a positive place on a daily basis...To the woman that is going through a major life changeand feels like she's lost her sense of who she is and how to love...

May 10, 2018

May is MENTAL HEALTH AWARENESS MONTH! 1 in 5 Adults suffers from some type of Mental Health Issue. In this Episode, I'm sharing my own personal struggles with anxiety and depression throughout my life and during my journey of sobriety. This episode is super real, raw, & honest. It's so important for us to realize that...

May 3, 2018

It's so important to appreciate the journey you go through in life. Even if you're not where you want to be, or if you don't know why things are happening... TRUST that it is teaching you, building a foundation, and helping you to grow as a person, as a significant other, as an entrepreneur, etc. Talking we're talking...